3 Ways To Balance Your Sales And Self-Care

holiday-stress

It’s the holiday season and as important as it is to take time and enjoy your family, there are other things that are equally important to focus on as well…

As “busy” people, we tend to forget about ourselves while we’re busy caring for all the other moving pieces in our life and business.

Here’s are a few of my tried and true Soulful Sales Tips to help you with the balancing act (you’re probably feeling) this time of the year.

1. Systemize Everything. From your family gatherings to your social media posts and personal messages. Having a great system is key! And not just in business. Google Calendar is a great tool for scheduling everything. I live by it and use it for family planning, my personal self care and all of MiAngel’s activities. It helps to make sure everyone can be on the same page, and that I personally don’t over book things.

2. Have Tight Boundaries. When you have dedicated time to be with family, work on your business, and spend time with yourself, sometimes life can “try” to throw balls at you just to jack it all up. Be clear about your time boundaries and commit to them (even when it’s slightly unreasonable or uncomfortable).

3. Take Time To Retreat. Take time away from your computer, your family, and the noise on social media and don’t feel guilty about it. You owe it to yourself to protect your spirit, and refuel to keep your energy vibrating high.

Telling on myself here… sometimes I’ll run off to the gym after a long day (and evening) at the office just to blow of steam and get my energy back up. Or I’ll just lie on the floor and listen to some jazz music, or nothing at all, while staring at the ceiling.

And I love a good binge watch of TV on Hulu or Netflix when my shows have backed up. It all depends on what’s going on. These are some of the things that help me unload and free myself up.

Do what you need to stay in that good vibration and emotionally strong.

YOU matter! You matter so much that it’s vital to take great care of you.
I hope you hear me and do it.

Love,
Natasha

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